Ο Τζούρεκ με αυτά τα τόσο απλά και αφοπλιστικά ειλικρινή λόγια, μας λέει όσα λένε χιλιάδες ειδικών και μη ανά τον κόσμο, επιστήμονες, φιλόσοφοι, ροκάδες και αθεράπευτα ρομαντική: Ο άνθρωπος έχει ανάγκη από αγάπη και επιβεβαίωση.
Οι συνταγές του είναι πολύ ενδιαφέρουσες - αν και όπως τονίζει και ο ίδιος, η πραγματικά καλή διατροφή κοστίζει και μάλιστα ΠΟΛΥ, δεν ξέρω κατά πόσο θα μπορούσε ο οποιοσδήποτε να τις πραγματοποιήσει.
He grew up quickly and realized to emphasis and realize success. He carried that around into his managing. He was very impressionable And that i like how selected activities built this sort of an effects in his everyday living. I also preferred how he was so decided being the best and also to do the ideal he could.
I tore by way of this ebook. Cherished Listening to Scott’s voice on my runs as I listened to this one on audiobook. Genuinely riveting issues and proposed answers regarding “why” we operate.
Luckily, the book is free of the dudish, macho tone that marred Born to Operate for me—a perform of The truth that Scott Plainly will not sense the necessity to puff his chest out above his achievements. Born to Run experienced additional science than Try to eat and Run; Eat and Operate has far more recipes, and Fortunately significantly less in the difficult-guy posturing that sadly appears to dominate the language of ultrarunning, Regardless of the oft-mentioned quests for transcendence!
Aside from a lot of the early chapters about Scott's existence rising up with the additional obligations with the oldest son of a hard-nosed dad and also a loving mom who develops MS and results in being A growing number of incapacitated, the e book wasn't fascinating or inspiring.
And isn't it just such 먹튀검증 Western snobbery to refuse foodstuff and have all crampy regarding your diet program? I signify, you don't see Kenyan operating champion Samuel Wanjiru adhering to a Exclusive food plan.
You happen to be at your house. You're looking through a book. You might be bored because it lacks an arc. You will discover vegan recipes jammed in there just in case you get hungry although examining about a person you don't know who wins ultramarathons.
I'm coaching for my to start with complete marathon which is among several managing guides I have examine lately. But it had been the sole one that did not go me in any kind of meaningful way.
Ev gave me this ebook years ago and informed me it had been epic And that i just bought all-around to studying it. Loved his journey to operating and fueling his entire body. Fired up to Check out Jurek’s recipes and also to run an ultra.
I am confident we were all imagined to dislike his wife but I couldn't aid but Assume how much she must have invested in his profession to get him be absent on a regular basis and effectively it might have been intriguing to examine that.
For approximately twenty years, Scott Jurek has become a dominant power—and darling—within the grueling and developing Activity of ultrarunning. Right up until just lately he held the American 24-hour report and he was one of many elite runners profiled during the runaway bestseller Born to Run.
Eat and Operate is Jurek's love letter to working. In it, he retells how he started out in 1st position And just how he grew to become the racer he has become recognised to be. One aspect I discovered significantly attention-grabbing was that Jurek has been on a vegan diet for many years now, Irrespective of persons telling him that he wouldn't maintain his wellbeing and Conditioning devoid of meat and diary.
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